This is the Best Time to Check Blood Sugar for Diabetic Patients

For those of you who have diabetes or prediabetes, routine blood sugar checks are important. This is done so that sufferers can adjust their diet and lifestyle to prevent complications. So, when is the right time to do it?

The Best Time to Check Blood Sugar

Basically, checking blood sugar for diabetics is divided by type. Here are some of them:

1. Type 1 Diabetes

Someone who has this type of diabetes is recommended to do checking at least 4 to 10 times a day. The right time to check blood sugar can be done when:

• Before breakfast/meal.
• After eating (sometimes 2 hours after eating).
• During fasting.
• Before and after sports.
• Before sleeping.
• When you wake up in the middle of bedtime.

Meanwhile, children with type 1 diabetes should at least check their blood sugar levels 4 times a day. The right time to do it:

• Before eating.
• Before sleeping.
• 1-2 hours after eating
• Before and after exercise.
• Evening.

Also Read: The 3J Diet is the Key to Controlling Blood Sugar in Diabetics

2. Type 2 Diabetes

The recommended frequency of checking blood sugar for type 2 diabetics varies depending on the insulin dose and the use of additional drugs. Patients who use intensive insulin, the right time to check blood sugar is:

• During fasting.
• Before breakfast.
• Before sleeping.
• Sometimes at night.

Diabetics who use insulin and additional drugs, the right time to check blood sugar:

• During fasting.
• Before sleeping.

While the patient is using basal insulin and one daily insulin injection, the right time to check:

• During fasting.
• Before eating.
• Sometimes at night

Patients who do not use insulin but oral medications or diet control require more frequent blood sugar checks.

3. Hypoglycemia

Meanwhile, in type 2 diabetes sufferers who experience decreased blood sugar levels (hypoglycemia), the best time to check blood sugar in conditions like this should be done as soon as possible.before driving, doing strenuous physical activity, or before do things that require high concentration.

Besides preventing hypoglycemia, regular blood sugar checks can prevent hyperglycemia and various other adverse effects of diabetes.

4. Diabetes during Pregnancy

The right time to check blood sugar in pregnant women who use insulin should be done on:

• During fasting.
• Before eating and 1 hour after eating.

Meanwhile, pregnant women who do not use insulin should check their blood sugar levels:

• During fasting.
• 1 hour after eating.

Also read: Knowing the Meaning of High and Low Blood Sugar Levels

The Importance of Checking Blood Sugar After Eating

Measuring blood sugar after eating is important, because usually that’s when blood glucose levels are at their highest.

Most of the food consumed will be digested and have the opportunity to increase blood sugar in just 1 to 2 hours. Therefore, it is important to monitor blood sugar after eating so that people with diabetes understand how the body responds to carbohydrates in certain foods.

Now, that’s a complete explanation of the right time to check blood sugar for diabetes patients. Hopefully this information is useful, Healthy Friends.

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