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These 5 Types of Diabetes Herbal Medicines are Safe for You! | Good Doctor

Dependence on medical drugs can indeed be bad for health in the long run, especially for diabetics to maintain normal blood sugar levels. Apart from that, there are also diabetes herbal medicines if you want to keep your sugar levels normal.

So, here are some types of diabetes herbal medicines that you need to know.

Diabetic herbal medicine

The human body needs glucose as a source of energy, even all of our body’s work activities depend on it.

However, glucose that accumulates in the blood due to the passive absorption of body cells and excessive consumption of sugar will result in the risk of developing diabetes.

Reported a number of clinical studies have been conducted in recent years and demonstrated a potential link between herbal therapy and improved blood glucose control.

The study has encouraged people with diabetes to use these natural ingredients to help manage their condition. Here are some natural ingredients that are safe for you to use.

Also read: Metformin: Dosage and side effects for people with diabetes

1. Aloe vera

Aloe vera has many uses, for example for skin care. But this plant apparently also has other benefits such as slowing the development of type 2 diabetes, you know.

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Benefits of aloe vera. Photo:

Ways to use aloe vera are processing it into juice without sugar in drinks or consuming capsules containing aloe vera.

Always make sure the products you consume are labeled by the Food and Drug Supervisory Agency (BPOM).

2. Cinnamon

Cinnamon is a fragrant spice that comes from the bark of a tree. Of course, you also know that cinnamon is a popular ingredient in candies, baked goods, and other dishes.

Cinnamon itself has a taste that can add sweetness without added sugar. This natural ingredient is popular among people with type 2 diabetes.

Reported a 2010 review found evidence from studies involving humans that cinnamon can improve glucose absorption, insulin effectiveness and insulin sensitivity, lower lipids, blood fats, antioxidant status, to control blood pressure.

3. Ginger

Ginger is another herb that people have used for thousands of years in traditional medicine. People often use ginger to help treat digestive problems and inflammation.

According to the explanation from medicalnewstoday.comin 2015, a review suggested that it may also help treat diabetes.

The results showed that ginger lowered blood sugar levels, but did not lower blood insulin levels. Therefore, they suggest that ginger can reduce insulin resistance in the body for type 2 diabetes.

You can consume ginger by adding ginger powder or chopped, fresh ginger to raw or cooked food.

4. Pare

Momordica charantia or often referred to as bitter melon is indeed used as a diabetes drug. Practitioners of traditional Chinese and Indian medicine have used bitter melon for centuries.

Research as cited shows that consuming bitter melon can cause a decrease in blood sugar levels in some people.

You can consume it by processing it into vegetable puree mixed with juice. Not only that, you can also eat or drink bitter melon as a supplement.

5. Broccoli

As a green vegetable that is rich in health benefits, broccoli is indeed reliable. One of the ingredients in broccoli namely sulphorapane which is useful for lowering sugar levels in the blood.

diabetic herbs
Benefits of broccoli. Image source:

This compound is indeed very well known as the most effective herbal medicine for diabetes, in fact sulphorapane can replace the drug metformin which is commonly known as a drug for diabetics.

If you have been diagnosed with Diabetes Mellitus, follow the treatment recommendations given by the doctor.

You can combine this treatment with medicine and herbal food in moderate portions.

Don’t forget to consult further if you want to combine treatment with herbal medicine that you are going to consume.

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Make efforts to prevent diabetes with early detection. Come on, check the risk of prediabetes via GrabHealth or in full on the Good Doctor app.

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