healthy
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Info Sehati
Easy Ways to Overcome Constipation | I’m healthy
As many as one in five people experience chronic constipation. Its incidence even increases in women with age. People who…
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Info Sehati
Healthy and Gravy Breaking Menu that Must be Try for Families | Good Doctor
The most enjoyable moment of breaking the fast is when you eat a row of gravy dishes that increase your…
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Info Sehati
5 Healthy Iftar Vegetable Menus that are Easy to Cook at Home | Good Doctor
Welcoming the coming of the fasting month, there are many things that must be prepared. Including a vegetable menu for…
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Info Sehati
7 Healthy Takjil Menus for Iftar, Tasty and Fresh
Besides having to be delicious and refreshing, serving takjil for breaking the fast should be healthy. Confused about preparing this…
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Info Sehati
Healthy Iftar Menu, These are Foods that Can and Should be Avoided | Good Doctor
A healthy iftar menu must be chosen appropriately because the body needs adequate intake to restore energy. When you choose…
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Info Sehati
High Fiber Foods for Healthy Fasting, Which Do You Like? | Good Doctor
Have you consumed high-fiber foods for fasting? You need this food, because it can make you feel full longer. This…
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Info Sehati
Choice of Date Creations for Breaking the Fast, Healthy and Easy to Make
Dates are one of the fruits that are often found on takjil menus. If you are tired of consuming them…
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Info Sehati
Cold Drinks for Iftar? Is it Healthy? | Good Doctor
Many Indonesian people end their fast with cold water. Freshness is the main reason for sipping cold drinks to break…
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Info Sehati
How to Choose Healthy Snacks for Breaking the Fast, Must Be Noticed
For Indonesian people, market snacks and the month of Ramadan are two inseparable things. Typical Ramadan snacks are usually the…
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Info Sehati
How healthy is red rice consumption for diabetics?
Brown rice is known as a good food for diet and diabetes. However, how big are the health benefits of…
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