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Pregnant women must know, these are 5 signs of fake contractions that can occur

False contractions or in the medical world it is called Braxton Hicks is something that is common in pregnant women. How to distinguish it from contractions ahead of labor? Come onrecognize the signs in the following review.

Pregnant women must know, these are 5 signs of fake contractions that can occur

What are False Contractions?

False contractions can occur from 6 weeks of gestation up to the third trimester of pregnancy. Pregnant women who experience this condition generally experience feelings like mild menstrual cramps in the abdomen and are unpredictable.

Unlike contractions during pregnancy in fact, the frequency of false contractions will tend to increase toward the end of pregnancy. Therefore, many pregnant women are often mistaken. Even so, false contractions will not cause the cervix to open or not lead to birth.

False contractions are often seen as a sign of labor, whether it’s vaginal delivery or caesarean section.

Although not real contractions, fake contractions can actually train pregnant women to practice breathing techniques before real contractions arrive.

Also Read: Easy to do, these are 8 ways to deal with back pain during pregnancy

Causes of False Contractions

Basically, not all pregnant women can feel fake contractions. In some cases, pregnant women may immediately feel real contractions.

Some of the things that cause false contractions include:

  • The movement of mother and baby in the womb is very active.
  • Bladder is too full.
  • There is a touch on the mother’s stomach.
  • After sex.
  • Mother is severely dehydrated.

Recognizing the Characteristics of False Contractions

In order not to be mistaken in distinguishing false contractions with real contractionsThe following are signs of false contractions that pregnant women need to recognize, including:

1. Contraction Frequency

In false contractions, the frequency of contractions is often irregular; can appear and then disappear in a short time and have different times.

While the original contractions occur periodically and last about 30 to 70 seconds. Then, as time goes by the rate of contraction will get stronger.

2. Level of Pain

In false contractions, the pain experienced is usually weak and does not get stronger. It could also be the other way around, the contractions you experience will be strong at first, then get weaker slowly. While in the original contractions, the pain experienced will get stronger over time.

3. Change of Position

When you walk or change your current position, the pain from the false contractions will stop. While in the original contraction, changing positions will not change the situation or even get worse.

4. The Painful Part

In false contractions, the part of the body that hurts is in front of the stomach. Meanwhile, for original contractions, you will experience pain from the lower back to the front or vice versa. The pain can even occur throughout the body.

5. Signs of Childbirth

When you experience false contractions, these conditions are not accompanied by the typical signs of giving birth. While during natural contractions, you may experience labor symptoms such as your waters breaking or experiencing bleeding.

Also Read: Causes and how to deal with dizziness during pregnancy, pregnant women need to know

Tips for Overcoming False Contractions during Pregnancy

After knowing the difference between fake contractions and real contractions, here are some ways to deal with this condition, including:

  • Drink lots of mineral water.
  • Moving or changing body position.
  • Take a warm shower.
  • Do a gentle massage.
  • Listening to music.

However, if you experience serious conditions such as experiencing vaginal bleeding, strong contractions every 5 minutes for an hour, and experiencing typical signs of giving birth, you should immediately contact your doctor to get the right treatment.

  1. Anonymous. 2022. Braxton Hicks. (Accessed March 23, 2023)
  2. Anonymous. 2022. Braxton Hicks Contractions. (Accessed March 23, 2023)
  3. Anonymous. Braxton Hicks Contractions. (Accessed March 23, 2023)

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