Is it true that certain chemicals in cosmetics can cause diabetes?
Diabetes is a condition that can happen to everyone; both men and women have the same risk. However, women who are frequently exposed to certain chemicals from cosmetic products are thought to have a higher risk of developing diabetes. Is this claim true?
Chemicals in Cosmetics Can Cause Diabetes?
Chemical material perfluorinated and polyfluorinated, also known as PFAS, is a man-made chemical that has non-stick properties. This chemical is heat, water and oil resistant, so it is needed in everyday life.
PFAS are found in many beauty products, including non-stick cookware, water-resistant plastic and paper, creams, shampoos, and more makeup Which waterproof.
Although it has many health benefits, National Institute of Environmental Health Sciences stated that PFAS chemicals are endocrine disruptors, so they can interfere with the body’s hormone function.
Also Read: 9 Bad Habits That Can Trigger Diabetes
When absorbed into the body, these endocrine disruptors can decrease or increase the amount of normal hormones in the body, mimic the body’s hormones, or alter the body’s natural hormone production.
Even though they enter the body in small amounts, these two chemical compounds unsafe for the body. Changes in the amount of a small amount of hormones can have a big effect on the body, including in the regulation of blood sugar.
Regulation of sugar in the blood is regulated by the hormone insulin. This hormone is responsible for delivering sugar to other body cells to be converted into energy. When there are endocrine disrupting chemicals, the insulin hormone cannot work optimally, thereby increasing the risk of diabetes.
A study reveals hassignificant correlation between insulin resistance and PFAS. This study involved 1237 women without diabetes aged 45 to 56 years.
These women were asked to do a blood test to find out the amount of PFAS in the body. After 16 years, it is known that 102 women have diabetes.
From this study it is known that women who are exposed to PFAS have twice the risk of developing diabetes.
Also Read: Is it true that eating bread after eating rice can prevent diabetes?
Tips to Prevent Diabetes
Diabetes is indeed a dreaded disease because it requires long treatment and is a trigger for many other diseases. Here are some tips to prevent it, including:
1. Undergo a Healthy Diet
If you’ve been eating a lot of foods high in sugar, then you should make a change now. You are advised to consume foods that contain minerals, vitamins, and complex carbohydrates.
These various foods can provide nutrition and prevent spikes in blood sugar due to the fiber content in them. Fiber is part of plant foods that cannot be absorbed and digested by the body.
You are advised to increase your consumption of fruit, vegetables that do not contain starch, and legumes.
2. Diligent Sports
Exercise can provide many benefits to the body, including helping you lose weight, lowering blood sugar, and increasing insulin sensitivity.
It is recommended that you do 150 minutes of aerobic exercise per week. Do sports that you enjoy to make exercise sessions more enjoyable.
In the end, although several studies have shown positive results, more in-depth research is needed on the relationship between PFAS in cosmetics waterproof in influencing insulin action.
Until now, obesity, genetics, and poor lifestyle are known to be the main causes of diabetes.
- Anonymous. 2021. Diabetes Prevention: 5 Tips For Taking Control. https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/in-depth/diabetes-prevention/art-20047639. (Accessed January 30, 2023).
- Anonymous. 2022. Endocrine Disruptors. https://www.niehs.nih.gov/health/topics/agents/endocrine/index.cfm. (Accessed January 30, 2023).
- Anonymous. 2022. What is Diabetes? https://www.cdc.gov/diabetes/basics/diabetes.html. (Accessed January 30, 2023).
- Anonymous. 2023. Diabetes. https://www.mayoclinic.org/diseases-conditions/diabetes/symptoms-causes/syc-20371444. (Accessed January 30, 2023).
- Margolis, Rachel and Karlyn E. Sant. 2021. Associations between Exposures to Perfluoroalkyl Substances and Diabetes, Hyperglycemia, or Insulin Resistance: A Scoping Review. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8482218/. (Accessed January 30, 2023).
- Rapport, Lisa. 2022. Chemicals in Cosmetics, Cookware, and Clothing Tied to Diabetes in Women. https://www.everydayhealth.com/diabetes/chemicals-in-cosmetics-cookware-and-clothing-tied-to-diabetes-in-women/. (Accessed January 30, 2023).
- Riley, Shantal. 2022. What Are PFAS? A Guide to ‘Forever Chemicals’. https://www.everydayhealth.com/healthy-living/pfas-forever-chemicals/guide/. (Accessed January 30, 2023).
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