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Is It Safe to Have Sex in the First Trimester

The first trimester is often considered the worst time during pregnancy. The reason is, in this trimester, you will often feel nauseous, tired, experience mood swings, and be very anxious about all things, one of which is sex.

Many mothers worry about whether sex in the first trimester is completely safe for them and their unborn baby. However, actually, is it safe to have sex in the first trimester? This time we will discuss it together.

Also read: Pain during sex, what’s wrong?

Is it safe to have sex in the first trimester of pregnancy?

The good news, having sex in the first trimester is safe to do! In fact, sex is safe during the 9th month of pregnancy, unless your doctor forbids you to have sex.

The muscles that surround the uterus and the amniotic fluid inside help protect your baby during sex. In addition, the mucus plug at the opening of the cervix prevents germs from entering. Also, the penis will not touch or damage the uterus during sexual activity.

The only obstacle you may experience is a decrease in sex drive. This is because during the first trimester, you will often feel tired, nauseous, and experience breast tenderness that limits your desire to be touched.

Fortunately, this drop in passion will not last long. Things can change very quickly during pregnancy, and you may experience an increase in your libido in your second trimester.

Also read: Be careful, these 3 things make sex boring

Is it true that having sex during early pregnancy causes miscarriage?

Early in pregnancy, pregnant women have a higher chance of miscarriage compared to other trimesters. Most miscarriages occur in the first 13 weeks. However, it is important to note that sex is not the cause.

About 50 percent of miscarriage cases result from a chromosomal abnormality that develops during the fertilization of the embryo. Other risk factors for miscarriage, including:

  • infections and diseases experienced by the mother
  • hormone disorders
  • abnormalities in the uterus
  • use of certain drugs
  • unhealthy lifestyle, such as smoking and drug use.

Also read: Can making love change the position of a breech baby?

Best and Worst Sex Positions During Pregnancy

Best and safe position

1. Woman on top

Position woman on top making sure there is no pressure on your stomach so it won’t affect you and your baby. This position also gives you the opportunity to control the depth of penetration.

2. On the side of the bed

In this position, Mums can lie on the edge of the bed with her knees bent, while Dads stands facing Mums.

3. Spooning

This position allows Dads shallow penetration, so it won’t hurt Mums.

Positions that should be avoided

1. Standing position

In this position, Mums and Dads stand facing each other. Dads lift Mums and wrap arms and legs around Dads body. This is a sex position that needs to be avoided because it can put pressure on the mother’s stomach.

2. Missionary position

It is not recommended for women to lie down during pregnancy because the weight of the uterus will compress blood vessels and reduce blood flow to the fetus. For this reason, pregnant women are prohibited from sleeping in a straight lying position.

3. Face down

Prone stomach can cause Mums to feel uncomfortable during pregnancy. So, avoid sex and any activity where you have to lie face down.

4. Penetration is too deep

In penetration that is too deep, there is a possibility that the penis will touch the cervix, which causes you to experience excruciating pain.

Also read: Can pregnant women use lubricants during sexual intercourse?

When Should You Avoid Having Sex During Pregnancy?

Your midwife or obstetrician may advise you to avoid sex if you have heavy bleeding during pregnancy. The reason is, sex can increase the risk of further bleeding if the pregnant woman has abnormal blood buildup or placenta previa .

You also need to avoid sex if:

  • The amniotic fluid has broken. The reason is, this can increase the risk of infection.
  • There is a problem with the entrance to the uterus. This could put you at a higher risk of having a miscarriage or early labour.
  • Pregnant with twins.
  • Previously had a history of preterm labor.

In conclusion, as long as the doctor doesn’t prohibit it, it’s okay to have sex in the first trimester of pregnancy. If in doubt, married couples can discuss this with a doctor.

Also read: 6 Myths About Intimate Relationships During Pregnancy You Can’t Believe


NHS. uk. sex is perfectly safe to have, will not hurt your baby Sex-during-the-first-trimester-making-love-in-early-pregnancy Sex-first-12-weeks-of-pregnancy Sex-during-pregnancy

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