Chocolate is one of the children’s favorite foods, because it tastes delicious. However, many parents forbid their children to eat chocolate for fear of tooth decay. Even though this is just a myth, Mums, it’s not true that chocolate can damage children’s teeth. On the contrary, chocolate has a myriad of benefits for children’s health.
Chocolate is made from the seeds of the cacao tree. These cocoa beans are then fermented, dried, and then roasted. The seeds from the cocoa pods are taken and then left exposed to light to ferment for approximately nine days.
After that, the cocoa beans are dried for one to two weeks in the sun, then roasted and processed into cocoa powder. Cocoa powder is used to make chocolate. Chocolate has more than 600 flavor components, you know. This is why chocolate has a unique and attractive aroma for children.
Benefits of Chocolate for Children’s Health
Chocolate, in particular dark chocolate, Rich in antioxidants, vitamins and minerals which are good for child’s body. If Mums still Do not hesitate to give chocolate to your little one, here are the various benefits of chocolate for children’s health:
Maintain Children’s Dental Health
Many parents do not want to give chocolate to their children for fear of tooth decay. Chocolate can damage teeth is just a myth, Mums. On the contrary, chocolate can reduce plaque on the teeth, so that children’s dental health is maintained. To help keep your child’s teeth healthy, brush their teeth at least twice a day.
Improve Mood and Energy
Chocolate contains a number of compounds that can affect hormones that control mood, one of which is serotonin. Chocolate, in particular dark chocolate, can increase serotonin levels in the body, This will improve the child’s mood. Chocolate also contains high carbohydrates, so that not only does the child’s mood return, the child’s energy will also increase.
Good for Heart Health
Cocoa powder contains many of the same flavonoids as Flavonoids in various fruits. Flavonoids are known as compounds that are good for heart health. In addition, flavonoids can also help prevent inflammation, increase antioxidants, and increase insulin sensitivity.
Improves Brain Health
The flavonoids in chocolate, in particular dark chocolate, has an important role in stimulating the hippocampus in the brain. This can improve children’s concentration and memory. In addition, eating chocolate also increases blood circulation in the body, so that blood flow is channeled smoothly to the brain.
Wow, it turns out that chocolate contains a lot of benefits, Mums. So you want to hurry up and give chocolate to your child.
However, often when Mums give chocolate to children, he eats it messy and can make it difficult for Mums to clean it up. As a solution, you can give chocolate in the form of a snack, but don’t forget to pay attention to the sugar content, don’t overdo it. In addition, the snacks must also be made from natural ingredients that do not contain harmful artificial chemicals, such as Ivenet Choco Corn.
Choco Corn is an original Korean snack made from natural chocolate, corn and coconut and does not contain artificial sweeteners, flavors and preservatives, so it is very safe for children. In addition, Ivenet Choco Corn has also been certified by BPOM, so its quality and safety are guaranteed. The taste is delicious with a texture that melts in the mouth, adding to the attraction for the child’s taste buds, so that children are guaranteed to like it. So, Choco Corn can be a choice of quality, healthy and safe chocolate snacks for children!
So, now you know that chocolate is beneficial for children’s health. From now on, don’t hesitate to give chocolate to children. Apart from giving chocolate, you can help maintain the health of your child’s teeth by regularly cleaning them every day.
Source:
Parenting First Cry. Chocolates for Toddlers & Kids – Benefits, Side Effects and Fun Facts. July 2020.
Mom Junction. Chocolate For Kids: History, Benefits, And Fun Facts. January 2023.
