Can Acne Really Be a Sign of Diabetes? Here’s the Explanation

Basically, acne can be caused by various factors, it can be due to lifestyle to certain diseases. Can the appearance of pimples be an early sign of diabetes? Check out the explanation in the following review.

The Link Between Acne and Diabetes

Acne appears not only as a result of dirty skin and consumption unhealthy food. However, it is a complex problem of the skin which is influenced by various variables.

Acne occurs when hair follicles become clogged with oil and dead skin cells. Several factors that can cause acne are excessive sebum production, bacteria, and inflammation.

Men and women who have acne as adults have a higher risk of developing insulin resistance and higher fasting sugar levels. These are signs of prediabetes.

Diabetes is a condition that occurs when the body is unable to convert glucose into energy. This condition arises because the body is unable to produce insulin or the body cannot use insulin effectively. As a result, there is a buildup of glucose in the blood.

Also Read: Physical Changes That Can Occur When Someone Has Diabetes

When the body is unable to respond to insulin properly, the pancreas gland in the body will produce more insulin to deal with high blood sugar levels. The result is a buildup of insulin in the body.

Excess insulin can increase androgen hormones. This condition can cause an increase in sebum production, which can eventually clog pores and cause acne.

A study on insulin resistance and acne published in JAMA Dermatology reveals, adult men who experience insulin resistance tend to have acne. This study involved 100 men with acne aged 20 to 32 years.

Therefore, you need to be careful if pimples appear that don’t go away because they can be a sign of prediabetes. If not treated properly, this condition can lead to type 2 diabetes in the future.

Tips to Prevent the Appearance of Acne in Diabetics

Here are some ways you can do to prevent acne, including:

1. Perform Routine Maintenance

One way that can be done to prevent acne is to take care of the health and cleanliness of the skin. You are advised to clean your face twice a day and after sweating.

In addition, you also need to choose the right facial care products. Avoid products that can irritate the skin, such as products that contain alcohol.

Even if you have an oily skin type, you also need to make sure your face stays hydrated to avoid excessive oil production.

2. Avoid Holding Facial Skin

Frequently touching your face with your hands can cause bacteria to move from your hands to your facial skin. In the end, this will cause inflammation due to bacterial growth which eventually causes acne.

When there are pimples, you are advised not to touch, pick, and squeeze them. If this is done, acne will be more difficult to heal and increase the risk of scars and black spots on the skin.

Also Read: Is Frequently Feeling Fatigue a Symptom of Diabetes? Check Here

3. Controls Blood Sugar

If blood sugar is above the normal range and not controlled properly, this condition can make acne on the face difficult to control.

The reason is, high blood sugar can disrupt the balance of hormones. If the acne you are experiencing does not improve, then you are advised to check with your doctor.

Insulin resistance can lead to excessive hormone production which eventually leads to excess sebum production. Insulin resistance is a sign of a problem in the body and if not handled properly, this condition can develop into type 2 diabetes.

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