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5 Ways to Prevent Semen Outflow during Fasting, Anything? | Good Doctor

Apart from eating and drinking, one of the things that can break the fast of Ramadan is discharge of semen during the day. To prevent semen from coming out during fasting, most men will probably try to avoid activities that can stimulate sexual arousal.

However, what if the semen comes out unnoticed because of certain health problems? Can it be prevented so that semen does not come out during fasting? Come on, find the answer with the following review!

Exit semen during fasting

Leaving semen on purpose during the day during the month of Ramadan can break the fast. For this matter, the thing that can be done is to avoid activities that can stimulate yourself.

However, there are several conditions that can make a person discharge unknowingly. This is caused by certain medical conditions, called fluid leaks or semen leakage cement.

Quoted from the website of the Nahdlatul Ulama Executive Board, in contrast to intentional sexual activity or masturbation, semen that comes out unnoticed actually does not break the fast. That applies to medical conditions or circumstances other than sexual activity and masturbation.

Causes of discharge of semen without stimulation

Semen leaks can be triggered by many things. Starting from those that can be treated at home to those that require medical treatment. Semen leakage can be triggered by:

Prostate problems

The prostate is a gland that produces semen to carry sperm out through the urethra. The presence of inflammation in the prostate can cause leakage of semen. This inflammation can be triggered by bacterial infections or by an immune response.

Wet dream

Wet dreams can not only occur at night, but also when you sleep in a fasted state. In this case, semen comes out through ejaculation during sleep. Not only in children who have just entered puberty, wet dreams can also occur in adults who rarely ejaculate.

Medication side effects

Medications such as antidepressants for mood disorders can cause semen leakage. In fact, these drugs can also trigger other side effects such as erectile dysfunction and decreased libido.

Nerve injury

The occurrence of injury to the nerves can make semen come out unnoticed. This condition is usually triggered by several things, such as infection, diabetes, stroke, multiple sclerosis, the effects of spinal cord surgery procedures, and the age factor.

Tips to prevent discharge of semen during fasting

As already mentioned, the discharge of semen is not only caused by sexual activity, but other conditions that are triggered by health problems or certain circumstances. Here are tips to prevent semen from coming out during fasting that you can apply:

1. Distraction

If you are a person who has a high libido and is easily aroused, try diverting your attention to avoid things that can excite you. You can do positive activities that can keep your mind distracted from sexual activity.

2. Prevent semen from coming out during fasting with Kegel exercises

Kegel exercise technique for men
Kegel exercises. Photo source:

Kegel exercises are exercises that strengthen the pelvic muscles. Maintaining pelvic muscle strength is very important, because this part of the body is related to the bladder which stores urine.

Healthy pelvic muscles can optimize the performance of the urethra, the connection between the bladder and the urinary tract. The positive impact, you can control any fluid that passes through the channel, be it urine or semen.

Also read: Not only for women, these are the techniques and benefits of Kegel exercises for men

3. How to prevent semen from coming out during fasting with medicine

You can use drugs to prevent semen from coming out during fasting. The drug can be adjusted according to the cause. For example, for cases of semen leakage due to a bacterial infection in the prostate, you can use antibiotics.

There are also medications that can reduce the sensitivity or sensitivity of the tip of the penis, acting like a topical local anesthetic. These drugs can be in the form of creams, gels, or spray such as lidocaine, prilocaine, and benzocaine.

4. Prevent discharge of semen during fasting with psychotherapy

If the cause of semen leakage is due to side effects of antidepressant drugs, psychotherapy can be done during fasting. This therapy can replace the consumption of drugs, although the combination of the two is considered the most effective.

5. Consume nutritious food and exercise

Quoted from Medical News Today, Consuming nutritious foods can help you have a healthy prostate. As already mentioned, the prostate is the place where semen or semen is produced.

In addition, regular exercise can also make it easier to control your weight. Being overweight can increase various problems in the prostate and bladder.

So, those are some ways to prevent semen from coming out during fasting, including those caused by medical conditions. In order for the body to stay fit during fasting, fill it with balanced nutrition with a nutritious diet at dawn and breaking the fast, okay!

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