5 Ways to Overcome Broken Home Children that Parents Must Know
A child who grows up in a family that is not harmonious or popular with the term broken home child needs special attention compared to other children. This is useful for preventing the adverse effects of conflicts created by both parents. How do you deal with a broken home child?
How to Overcome Children Who Have a Broken Home
A broken home can cause extreme stress or in the worst case can cause depression in children. Therefore, it is very important to provide proper treatment to maintain children’s mental health.
Here are various ways to deal with broken home children that are important for parents to know, including:
1. Train to be Responsible
As a parent, you have choices to deal with circumstances in your family and act to create a healthy emotional state.
So it is important to take responsibility for the actions you take and learn how to live up to the coveted expectations for children. Remembering that children are the most affected in family problems.
2. Invite Children to Think Positively
Even though the family condition is unstable, you as a parent must still teach your child to think positively. That way, children slowly begin to be able to accept the reality that happened to their parents.
If you don’t give her positive thoughts, it will likely have a negative impact on her mental health. For that, make sure you do it patiently and diligently.
Also Read: Bonding with Children: Benefits and How to Make It Happen
3. Build Trust
A child who grows up in an environment with parents who have conflict, generally does not have a sense of trust in their parents, this condition tends to last into adulthood. Therefore, try to create mutual trust with children with patience.
Try to do certain activities together and try to forgive and support each other in anything.
4. Get Help from a Mental Health Professional
It is important to get professional help such as a psychologist or psychiatrist to help improve the situation at hand. Professional help is not only useful for children, but also for parents. For example, overcoming a loss of self-confidence can be a difficult step for both parents and children.
Therefore, apart from getting support from the closest people, getting support from mental health professionals is something important.
5. Invite Children to Try New Things
Try to get children to try new things that have never been done before or do activities they like. This method can help children express themselves in a healthy manner to their family and those closest to them. In addition, give space to children so they can argue freely.
Also Read: 10 Children’s Rights at Home that Parents Must Meet
Psychological Impact of Broken Home Children
The following are various negative impacts of broken home families on the psychological condition of children, including:
- Decreased self-confidence. This is the biggest and most common impact of parenting from a broken home. Parents play an important role in helping define a child’s self-confidence.
- Feelings of emptiness and isolation. Broken home children may feel traumatized or feel empty. Over time, these feelings can prevent children from building relationships with other people.
- Bearing the burden prematurely. Parents who have conflicts sometimes cause children to be forced to become caregivers for their younger siblings or siblings. This condition often burdens children with parental responsibilities, causing physical and mental exhaustion.
- Poor communication skills. Children raised in troubled environments may find it difficult to express themselves or their desires. This can cause the child to have poor communication skills later in life.
- Emotional breakdown. The bad impact of a broken home that often occurs is the mental and emotional disturbance of children. If you don’t get treatment, this condition can have a serious impact on the child and the people around him.
Now, those are various ways to deal with broken home children that are important for parents to understand. However, if you’ve tried some of the steps above and they haven’t worked, seek help from a mental health professional to help you cope.
- Anonymous. 2017. Child Development and Behavior: Broken Homes, Hopes, and Dreams. https://www.youthvoices.live/child-development-and-behavior-broken-homes-hopes-and-dreams/. (Accessed on 17 September 2021)
- Arora, Mahak. 2018. Dysfunctional Family – Characteristics and Effects. https://parenting.firstcry.com/articles/dysfunctional-family-characteristics-and-tips-to-overcome-its-effects/. (Accessed on 17 September 2021)
- Johnson, EB 2020. You’re not crazy. You came from a dysfunctional home. https://medium.com/lady-vivra/overcoming-a-dysfunctional-childhood-85b1785d89c2. (Accessed on 17 September 2021)
- Saikia, Ruksana. 2017. Broken family: Its causes and effects on the development of children. https://www.allresearchjournal.com/archives/2017/vol3issue2/PartG/3-2-106-798.pdf. (Accessed on 17 September 2021)
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