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10 Causes of Frequent Urinating at Night

Waking up at night wanting to pee can disrupt sleep. As a result, your activities during the day become less productive. What are the causes of urinating at night? Find the answer in the following review.

10 Causes of Frequent Urinating at Night

Causes of Frequent Urinating at Night

In general, urine production will decrease at night. This is what causes a person to sleep about 6-8 hours without wanting to pee.

However, in some conditions, a person may want to urinate in the middle of their sleep at night (nocturia).

If only occasionally, this is not a cause for concern. It’s different if you experience it too often. Here are some possibilities for frequent urination at night, including:

1. Drink a lot before going to bed

Drinking too many fluids before bed can cause you to need to urinate at night. Especially if the drinks consumed contain high caffeine.

Caffeine contains compounds methylxanthine which is diuretic. This type of drink causes the body to release more fluids so you will pee more often.

2. Urinary tract infection

One of the causes of urinating at night is an infection in the urinary tract (UTI). This condition is more common in women than men.

In addition to the increased frequency of urination, those of you who experience it can feel pain when urinating, abdominal pain, and even fever.

3. Diabetes

Another possible trigger for the urge to pee at night is diabetes, both type 1 and type 2. This condition is a fairly common symptom found in sufferers.

Diabetes occurs when the body does not produce enough insulin, or cannot use it properly. As a result, there is a buildup of sugar in the blood.

This condition makes the kidneys work harder to filter blood and remove excess fluid in the body. This is what makes you urinate frequently.

Also Read: Frequent Urinating during Pregnancy, Recognize the Various Causes

4. Prostate Enlargement

The prostate is a gland located in the pelvis, between the penis and bladder. When this gland is enlarged, there is pressure on the bladder and urethra.

Not only frequent urination, other symptoms of an enlarged prostate include difficulty emptying the bladder completely and difficulty urinating.

5. Pregnancy

As the fetus grows in the womb, the space inside your body will get narrower. This also applies to a narrowed bladder.

Therefore, it is natural to find pregnant women peeing more often than usual. This condition generally occurs in the first and third trimesters.

6. Chronic Kidney Failure

Problems with the kidneys are the cause of frequent urination at night to watch out for. If you have chronic kidney failure, your kidney filters are damaged, which can make you pee more often, especially at night.

In addition to an increased urge to pee, you may also experience other symptoms, ranging from foamy or bloody urine to difficulty sleeping.

7. Consumption of certain drugs

Several types of drugs are known to draw fluids from the body, causing frequent urination, such as:

  • Antidepressants.
  • Antihistamine.
  • diuretic.
  • decongestant.
  • Diabetic drugs.
  • Alpha blockers.
  • Opioids.
  • Antipsychotics.
  • Lithium.

Talk to your doctor if using any of the medications above makes you often wake up at night wanting to pee.

8. Congestive Heart Failure

Patients with congestive heart failure experience fluid accumulation in the legs. This condition occurs because the heart cannot pump blood normally.

Meanwhile, when you sleep at night and where you are lying down, the body will make this fluid enter the bloodstream, then be filtered in the kidneys until it comes out in the urine. This is what causes urination at night.

Also Read: Knowing Beeturia, Red Urine and Feces after Eating Beets

9. Aging

As you get older, your body will produce fewer hormones to concentrate urine. Not only that, the bladder capacity also becomes less.

This condition makes you pee more often, including at night.

10. Sleep disorders

The urge to pee isn’t the only reason you wake up at night. Sometimes, you just feel like peeing when you first wake up.

This condition can affect people with restless legs syndrome. hot flashesare depressed, or have chronic pain.

That’s a series of possible causes of urination at night. How to deal with frequent urination at night will depend on the cause.

Therefore, if this condition occurs frequently and is quite disturbing, immediately consult a doctor to determine the proper diagnosis and treatment.

  1. Anonymous. 2019. Urination: Frequent urination.–frequent-urination. (Accessed January 5, 2023).
  2. Anonymous. 2020. 10 Signs You May Have Kidney Disease. (Accessed January 5, 2023).
  3. Anonymous. 2020. Benign Prostate Enlargement. (Accessed January 5, 2023).
  4. Anonymous. Urinating More at Night. (Accessed January 5, 2023).
  5. Maughan, RJ & Griffin, J. 2003. Caffeine Ingestion and Fluid Balance: A Review. (Accessed January 5, 2023).
  6. Migala, Jessica. 2021. 10 Medications That May Cause Increased Urination. (Accessed January 5, 2023).
  7. WebMD Editorial Contributors. 2021. Why Do I Pee So Much at Night? (Accessed January 5, 2023).

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